Residents at Balhousie Huntly have been putting their gardening skills to good use.
Ahead of the imminent arrival of spring in Aberdeenshire, Katie Hopewell, the home’s Activities Coordinator, had the idea of planting seeds including tomatoes, cucumbers, sprouts and flowers.
And of course, Katie had lots of help from the residents, some of whom come from a farming background, while others are keen gardeners – including one who worked on a local estate for 15 years.
The residents helped plant the seeds, while others shared their vast knowledge, and the plants will be available to buy at the Huntly coffee morning in April.
Katie said: “Our residents had a wonderful time planting the seeds and sharing all their gardening knowledge. They certainly taught the staff a thing or two about the different types of plants.
“We will hopefully have lots of different plants for sale at our coffee morning in April and are looking forward to seeing everyone there.”
Studies have shown gardening and planting is an enjoyable exercise for older adults. It keeps their minds and bodies active, helps balance and blood pressure and benefits their overall wellbeing.
