How many of us are planning a January health kick?
The residents at Balhousie Ruthven Towers are already on a fitness drive and have been getting moving with some Sit and Be Fit chair exercises this week.
What a great effort by all!
How many of us are planning a January health kick?
The residents at Balhousie Ruthven Towers are already on a fitness drive and have been getting moving with some Sit and Be Fit chair exercises this week.
What a great effort by all!